The experts are all telling us to avoid high cholesterol foods. Okay. But what are these nasty, yet usually tasty, foods? ABC News had an interview on their July 26, 2009 Good Morning America show about foods to avoid high cholesterol and foods that are beneficial and other good general information about this topic. I think you'll find it informative. It lasts about 7 minutes .
Also, here's an article from Stanford University about foods to avoid high cholesterol high cholesterol.
And here's a listing of our favorite foods that we're not supposed to be eating very much.
After all the stuff you shouldn't eat, you might like to read about foods that lower your numbers. (See, you can't say the Ol'Boomer doesn't try to give you the good with the bad!)
Do you have knowledge or experience with this subject that may be of help to others? Please, Share Your Thoughts with all of us.
Thank you, the Ol' Boomer.
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